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Deepak Narwal: From Haryana’s Kabaddi Grounds to Lays Packet Fame: A Story That’s Breaking the Internet

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Deepak Narwal: From Haryana’s Kabaddi Grounds to Lays Packet Fame: A Story That’s Breaking the Internet

Sonipat, Haryana | September 2025 – How often do you see a village boy from Haryana land on a Lays chips packet and later drop his own rap tracks? Meet Deepak Narwal, a 24-year-old who has smashed stereotypes and redefined what success means in today’s India.

From Veterinary Doctor to Viral Star

Born on October 17, 2000, in a Jat family in Sonipat, Deepak had the perfect roadmap education, stability, and a government career. Armed with a VLDA degree from LUVAS, Hisar, he was set to serve as a veterinary doctor.

But Deepak wasn’t made for the safe lane. Instead of limiting himself to clinics, he chased a riskier dream: social media stardom.

The Viral Breakthrough: Lays Packet Fame

In 2020, the unthinkable happened Deepak’s picture appeared on a Lays chips packet. Overnight, a boy once known in kabaddi circles became a national face.

That viral moment didn’t just give him fame, it gave him credibility pushing him into collaborations with brands like Pepsi and opening doors to a digital career many only dream of.

Music, Acting & More

Unlike most influencers who stick to one format, Deepak flipped the script. He ventured into hip-hop, writing tracks inspired by his struggles and dreams. His bold lyrics struck a chord with fans.

Soon after, he appeared in short films and music videos, proving he wasn’t chasing clout — he was chasing versatility.

Kabaddi Roots: The Sport That Built Him

Before the cameras and the limelight, there was kabaddi. Known for his Running Hand Touch, Deepak was a promising all-rounder. Many still say he could have been a Pro Kabaddi League star if not for an untimely injury.

Even today, he remains a die-hard follower of teams like Patna Pirates and Jaipur Pink Panthers.

The Controversial Side

Not everyone’s clapping for him.
• Why leave a secure government job as a vet?
• Do influencers really deserve the same spotlight as athletes or film stars?
• Is “packet fame” enough to build a lasting career?

Critics call his choices “reckless.” Supporters call it fearless. And if social media numbers are anything to go by, the supporters are winning.

Why Deepak Narwal Matters

Deepak isn’t just another influencer. He represents a new India, where young people are ready to mix education, sports, music, and digital media into one unpredictable but inspiring journey.

From Haryana’s dusty kabaddi grounds to global brand campaigns, he has proved one thing: success today has no fixed formula.

Whether you love him or doubt him, Deepak Narwal is impossible to ignore.

Neha Arora: The Hidden Link Between Hormones and Belly Fat

Hindustan Today
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Neha Arora: The Hidden Link Between Hormones and Belly Fat

By Neha Arora

For many women, belly fat feels like the most stubborn of all. You can eat clean, go for long walks, even hit the gym and yet the waistline hardly shifts. Experts say the reason isn’t always about calories. Instead, hormones often play the biggest role in where the body stores fat.

Three key players cortisol, insulin, and estrogen shape how women experience weight gain, especially around the midsection.

Cortisol: The Stress Hormone

When stress runs high, cortisol levels rise. A little cortisol is useful it helps the body respond to emergencies. But when stress becomes chronic through deadlines, family responsibilities, or poor sleep cortisol remains elevated, signaling the body to store fat around the belly.

This hormone also fuels sugar cravings, leading to the energy highs and lows many women know too well. Over time, the cycle of stress and snacking makes abdominal fat harder to lose.

Insulin: The Blood Sugar Manager

Insulin helps move sugar from the bloodstream into cells for energy. However, frequent intake of refined carbs and sugary snacks, paired with stress and inadequate sleep, can lead to insulin resistance. In this state, cells stop responding well to insulin, leaving excess sugar in the blood—which the body then stores as belly fat.

This resistance explains why many women find fat loss particularly challenging around the waistline.

Estrogen: The Feminine Balancer

Estrogen doesn’t just regulate reproductive health. It also determines where fat is stored. In their 20s, women often carry fat around the hips and thighs. But as estrogen levels fluctuate in the 30s and 40s, fat distribution shifts toward the abdomen. During perimenopause and menopause, this change becomes even more pronounced, leaving many women frustrated by new midsection weight gain.

What Can Women Do?

Experts suggest small, sustainable habits that help regulate hormones naturally:
• Tame Stress 🌿: Activities like walking outdoors, journaling, or yoga can keep cortisol in check.
• Balance Blood Sugar 🍏: Pair protein with every meal, opt for high-fiber carbs, and avoid skipping meals.
• Lift Weights 🏋‍♀: Building muscle makes the body more sensitive to insulin, improving fat metabolism.
• Support Hormone Balance: Prioritise sleep, include healthy fats (avocados, nuts, olive oil), and practice mindful eating.

The Takeaway

Belly fat isn’t a sign of weakness. It’s often the body responding to hormonal cues. By working with hormones instead of against them, women can finally see the progress that diets and workouts alone may not deliver.

Dr. Kishore Chandra Rout : Eminent Odia Short story and Fiction writer

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Dr. Kishore Chandra Rout : Eminent Odia Short story and Fiction writer

Dr. Kishore Chandra Rout is one of the finest novelists and short story writers in Odia language and literature. He started writing at the age of 12. His first writing was a Short story titled “Kaku Bhikari.” His first published novel, Rashmibala, one of his best love stories, was published in 1998. Dr. Rout completed his post-graduation in both Commerce and Odia from Utkal University.

He is a professional entrepreneur, and his main hobby is writing. He was born in the Jajpur district of Odisha and always follows his father’s legacy as a school teacher and social worker. Dr. Rout believes that his life has been meaningful because he has followed his mother’s ideals and principles. Dr. Rout always believes in hard work and tries to tackle any problem or task on his own.

In 1994, he was the editor of the monthly Odia literary magazine Satirtha, which was published from Bhubaneswar. In 2024, he edited “Dharma O Ishwara Krupa”, a highly popular book. His articles are published in various magazines and newspapers across Odisha. His short story, “The Rose,” was published in an English journal, The Bobble, from Kolkata.

Dr. Kishore Chandra Rout Published author of six books

Rashmibala (978-81-959829-2-9), Gadhua Tutha (ISBN: 978-81-959829-4-3), Gotie
Sandhya Duiti Sakala (ISBN: 978-81-959829-3-6), Premikara Ghara (ISBN: 978-81963433-6-1), Dharma o Iswara Krupa (978-81-969941-3-6) and Sabda O Spandana (Short story collection ) are among his published books.

He writes and reads for 5 hours a day. In his novels, each character has its own independence.In his writings, he critically addresses the realities of life, the sufferings of human society, contemporary issues, and family problems. Novel Rashmibala, Dr. Rout beautifully portrays the thoughts, consciousness, and emotions of a young girl. In the novel Premikara Ghara, Dr. Rout illustrates how a tribal girl blindly trusts and falls in love with a forest department officer, reflecting an example of his progressive thought process. Dr. Rout has authored and published six books to date and aims to continue writing for the promotion of language and literature. He travelled extensively inside India and attended book exhibitions, seminars, and conferences.

Dr. Kishore Chandra Rout has received several awards and recognitions, including:
1980: Ministry of Education and Culture, Government of India.
1989: Salipur Autonomous College.
2019: “Ama Vidyalaya Pratibha” by Golden Jubilee Celebration, Damodar Vidyapitha.
2025: Netaji Smriti Puraskar.

Mridula Khanna Arora: The Award-Winning Super Mom Empowering Women and Inspiring Millions

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Mridula Khanna Arora: The Award-Winning Super Mom Empowering Women and Inspiring Millions

Mridula Khanna Arora stands out as a celebrated parenting influencer, lifestyle blogger, and an inspiring “Super Mom” whose journey reflects resilience, creativity, and purpose. From a successful corporate career at Bank of America to artist management, Mridula’s professional evolution is as diverse as it is impressive. Today, she seamlessly balances her role as a dynamic mother while working from home and creating engaging content that resonates with millions.

Her blog is a vibrant platform covering a wide array of topics, including parenting, beauty, fashion, and travel. Known for her authentic voice and insightful approach, Mridula offers practical advice and heartfelt narratives that empower her audience. Her influence extends beyond blogging, having partnered with industry-leading brands such as Dyson, Barbie, META, Amazon, Flipkart, Asian Paints, and Berger Paints, where she brings her unique perspective and expertise to each collaboration.

A passionate advocate for women’s empowerment, Mridula especially emphasizes the importance of independence for daughters. She encourages young women to rely on their own strengths and not wait for a “prince charming” to define their success or happiness.

In recognition of her significant impact, Mridula was recently listed among the Top 90 Indian Mom Bloggers by Feedspot in 2024, securing the 69th position. This esteemed list includes prominent personalities like Sameera Reddy, Smriti Khanna, and Chhavi Mittal.

Mridula Khanna Arora continues to inspire countless women across India and beyond, proving that with passion, purpose, and determination, balancing family and career is not only possible but empowering.

Her Instagram
https://www.instagram.com/mom_and_zeeva?igsh=MW56MHl4OTVqdTVzYg==

Shubham Paper House Emerges as Rosera’s No.1 Book & Stationery Shop”

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Shubham Paper House Emerges as Rosera’s No.1 Book & Stationery Shop”

In the bustling town of Rosera, located in the Samastipur district of Bihar, education holds a special place in the lives of families. Every parent dreams of providing the best resources for their children, every student aspires to excel in studies, and every professional seeks quality supplies for their work. Among the many shops that try to meet these needs, one name has consistently stood above the rest Shubham Paper House, proudly recognized as the No.1 Book and Stationery Shop in Rosera.

A Journey That Began in 2010

The story of Shubham Paper House began in the year 2010, when Mr. Santosh Pradhan, a man with a clear vision, decided to open a small shop near Kali Asthan, Rosera. His goal was simple to make books and stationery easily available at fair prices for students and families in the region. At a time when accessibility to educational resources was limited, his initiative was not just a business move but a contribution to the community.

Over the years, the shop grew in popularity. Students from nearby schools and colleges started depending on Shubham Paper House for their textbooks, parents began trusting it for their children’s stationery, and aspirants found reliable exam materials here. Slowly but surely, the shop became a household name in Rosera.

The New Generation Joins In

Today, the shop is actively managed not only by Santosh Pradhan but also by his son, Shubham Pradhan, popularly known as Shubham Gaming Dude. While the father laid the foundation with honesty and hard work, the son has brought in modern energy, customer-friendly approaches, and a new vision to take the shop forward. Together, they have created a strong balance of tradition and innovation.

What Makes Shubham Paper House Special?

There are many shops in Rosera that sell books and stationery, but Shubham Paper House has created its reputation with certain qualities that customers value the most:

  1. Wide Range of Books – From school textbooks to college-level materials, all boards and streams are covered.
  2. Competitive Exam Guides – A special focus on guides for SSC, Railways, Banking, and other competitive exams.
  3. Stationery at Wholesale Prices – Pens, notebooks, registers, files, and other items are sold at prices that are fair and pocket-friendly.
  4. Drawing and Craft Supplies – For young kids and creative learners, art and craft materials are always available.
  5. Other Educational Needs – Office supplies and other study materials are also part of the collection.

Building Trust for More Than a Decade

The biggest strength of Shubham Paper House is the trust it has earned since 2010. In a small town like Rosera, word of mouth matters more than flashy advertisements. Parents recommend this shop to each other, teachers guide their students here, and even professionals rely on it. The reason is simple – quality products, honest pricing, and respect for customers.

Location Advantage

The shop is conveniently located near Kali Asthan, Rosera, Samastipur, Bihar. This makes it easy for students and parents from nearby villages and towns to visit. For those who are new to the area, the shop can also be easily found on Google Maps: Click Here.

Shubham Paper House – More Than Just a Shop

For many in Rosera, Shubham Paper House is not just a business outlet – it is part of their academic journey. The pens bought here have written countless exams, the books purchased here have prepared students for bright futures, and the trust built here has created lifelong bonds.

As Rosera continues to grow and education remains the top priority for families, Shubham Paper House stands strong as a partner in learning. With Santosh Pradhan’s experience and Shubham Pradhan’s youthful vision, the shop is all set to serve future generations with the same dedication and love.

Final Words

In a world where businesses come and go, it is rare to find a place that lasts on the strength of values. Shubham Paper House is one such rare gem in Rosera. It has stood firm for over a decade, supporting students, parents, and professionals with everything they need. That is why it is not just called a bookshop – it is proudly celebrated as the No.1 Book and Stationery Shop in Rosera, Samastipur.

Green Zone Nature Ayurveda Brings Ancient Healing with Modern Science Trusted Ayurvedic Care by Dr. Neha Mahajan in Delhi

Hindustan Today
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Green Zone Nature Ayurveda Brings Ancient Healing with Modern Science Trusted Ayurvedic Care by Dr. Neha Mahajan in Delhi

🌿 The Ayurvedic Power 🌿

Ayurveda is an entire way of life, not just a method of curing illnesses. Its fundamental tenet is Swasthasya Swasthya Rakshanam, Aturasya Vikara Prashamanam, which translates to curing the illness of the sick and preserving the health of the healthy. Herbal remedies, yoga, daily routines, and an Ayurvedic diet all help to keep the body in balance and ward off illness. Its objective is to prevent disease from developing in the first place as well as to treat it when it does.

International Studies and Proof

Ayurveda is becoming more and more popular these days. Global studies on severe illnesses like diabetes, cancer, and arthritis demonstrate the efficacy of Panchakarma treatments and Ayurvedic medications in lowering symptoms and enhancing quality of life. Ayurvedic treatments are being evaluated by nations like the USA, Germany, and Japan based on contemporary scientific standards.

Efficiency and Outcomes

Numerous clinical studies demonstrate that Ayurveda affects mental and spiritual aspects of health in addition to the physical body. By addressing the underlying causes of illnesses, it produces long-lasting and sustainable effects.

Delhi’s Trusted Treatment

You can speak with Dr. Neha Mahajan at Green Zone Nature Ayurveda Multi-Speciality in Delhi if you’d like to learn more about the benefits of Ayurveda. This place offers a special fusion of contemporary research and traditional Ayurveda that works well for treating chronic illnesses as well as preventing disease.

Facebook Profile

https://www.facebook.com/greenzonenatureayurved?mibextid=ZbWKwL

DZOIR Focuses On Thoughtful Design Details To Create Pieces Women Will Wear Daily

Hindustan Today
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DZOIR Focuses On Thoughtful Design Details To Create Pieces Women Will Wear Daily

DZOIR was founded with a clear promise: design jewellery that fits life. Faraz Akhtar and Mohd Huzaifa believed that good jewellery should not be stressful. It should be easy to wear, feel comfortable, and still look special. That idea shapes every detail of DZOIR’s collections.

Design starts with small choices. The brand avoids sharp edges and complex links that can tangle. Instead, DZOIR chooses smooth finishes and balanced shapes. These small changes make a big difference in daily use. Pieces glide under clothing and do not snag hair. That simple comfort often decides whether someone keeps a piece on or takes it off.

Another detail is scale. DZOIR focuses on sizes that suit many people. Necklaces sit at versatile lengths, rings are thin enough for stacking, and earrings stay light. This measured scale helps pieces move easily from office to evening plans. One accessory can do many jobs — that is the practical appeal.

Material selection is also thoughtful. The brand aims for finishes that keep their shine with gentle care. Clasps are sturdy, so wearers do not worry about losing a favourite item. Longevity matters because a piece worn daily should not fade after a few weeks.

Layering is a part of DZOIR’s design story. Many pieces are created to match—chains that pair well, rings that stack, bracelets that layer. This gives customers options to build looks slowly. It is a budget-friendly way to grow a signature style without buying too many bold items.

The brand also considers skin comfort. Hypoallergenic choices and tested finishes reduce risk of irritation. That care means more people can enjoy the jewellery without discomfort. Small health-aware choices like this add to everyday wearability.

DZOIR cares about simple styling advice too. The brand shares basic tips on mixing textures and lengths. These guides help customers get more from each piece and feel confident about quick changes for different events.

Emotion is part of the plan. A daily piece can become a personal mark — a sign of a new start or a memory marker. DZOIR designs keep the focus on that story, not on loud decoration.

For women who want jewelry to be a natural part of their day, DZOIR’s attention to design detail makes the choice clear. It is an invitation to wear beauty without fuss — small, steady, and personally meaningful.

Republic Grocery Mart Set to Revolutionize Indian Retail Market with Massive Expansion and Exclusive Membership Program

Hindustan Today
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Republic Grocery Mart Set to Revolutionize Indian Retail Market with Massive Expansion and Exclusive Membership Program

August 20, 2025 | India — A new wave of affordability and accessibility is about to sweep across India’s grocery retail sector, as Republic, an emerging grocery mart chain, announces its ambitious plan to expand operations nationwide. Aimed at transforming everyday shopping, Republic promises unbeatable discounts and a value-first experience for all Indian households.

Founded with a vision to make essential groceries accessible at pocket-friendly prices, Republic is gearing up to open multiple outlets across major cities and towns in the coming months. The company is poised to create a strong retail footprint by offering high-quality grocery items at discounted prices, directly catering to cost-conscious consumers.

“We’re not just opening stores—we’re building a community,” said the Republic spokesperson. “Our goal is to make sure every Indian household has access to affordable, quality groceries, without compromising on variety or freshness.”

Exclusive Membership Card Launched

In a bold move to attract and retain loyal customers, Republic has also launched its exclusive membership card, designed to offer substantial savings. Customers who sign up for membership will enjoy:
• Up to 30% discount on a wide range of grocery items.
• An additional ₹500 discount every month, valid for the first 6 months of membership.

This dual-benefit program aims to provide real, tangible value to customers, especially in the current economic climate where every rupee counts.

A New Era for Grocery Shopping in India

Republic’s expansion aligns with growing consumer demand for affordable grocery solutions, especially in tier 2 and tier 3 cities. With its combination of quality, affordability, and customer-centric offers, Republic is well-positioned to become a household name across India.

The company has already begun recruiting local talent and forming partnerships with farmers, wholesalers, and logistics providers to ensure smooth and efficient operations. The first phase of store openings is expected to begin soon, with launch events and promotional offers set to draw large crowds.

About Republic
Republic is an Indian-based grocery mart chain dedicated to making grocery shopping more affordable, accessible, and rewarding for everyone. Through strategic expansion and customer-first initiatives, Republic aims to become one of India’s most trusted and loved grocery brands.

For media inquiries or partnership opportunities, please contact:
📧 https://republicmartindia.com/

MediFyr Launches in India to Revolutionize Surgical Care Access

Hindustan Today
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MediFyr Launches in India to Revolutionize Surgical Care Access

In a major move to simplify how patients in India access surgical treatment, MediFyr has officially launched its domestic medical coordination platform, available at https://medifyr.com. Designed to streamline every step of the surgical journey, the platform connects Indian patients with the right doctors, hospitals, and treatments, at transparent, affordable prices.

“Every day, patients are overcharged or misled due to lack of transparent information. With MediFyr, we’re changing that by bringing honesty, clarity, and medical expertise into every step of the journey,” – Dr. Sajjan Madappady, Director, MediFyr

Built on the core belief that every patient deserves clear, ethical, and affordable access to surgery, MediFyr eliminates confusion caused by middlemen and inflated costs. The service supports patients from consultation through recovery, with a doctor-led approach to care coordination.

Key Features of MediFyr:

  • Doctor-Led Guidance: Every patient is supported by qualified medical professionals, not agents – ensuring ethical, evidence-based advice throughout the care journey.

  • Curated Hospital Network: MediFyr partners with trusted hospitals across India, from metro cities to Tier-2 hubs specializing in cardiac surgery, oncology, neurosurgery, orthopedics, and more.

  • End-to-End Coordination: From selecting the right specialist to booking hospital stays, managing paperwork, and arranging follow-ups, MediFyr manages the full process.

  • Transparent Pricing: Patients receive clear, upfront cost estimates, hospital comparisons, and decision-making support, with no hidden charges.

Who It’s For:

MediFyr is designed for Indian patients seeking safe, affordable, and high-quality surgical care, whether locally or in another city for better options.

Visit & Contact:

To speak to a care coordinator or request a surgery quote, visit:
 🔗 https://medifyr.com
 📧 Email: support@medifyr.com

How Aman Chaudhary is Changing India’sSkill Game with SkillRich

Hindustan Today
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How Aman Chaudhary is Changing India’sSkill Game with SkillRich

From College Hustle to National Impact:
How Aman Chaudhary is Changing India’s
Skill Game with SkillRich

In the digital-first world we live in, 21-year-old Aman Chaudhary isn’t just another guy talking about startups — he’s building one that’s actually changing lives .
Launched in January 2025 , SkillRich is Aman’s brainchild — an ed-tech platform that isn’t focused on fancy degrees or jargon. Instead, it’s all about teaching people real-world skills that actually help them earn, launch businesses, and grow.

📍 Hyderabad Roots, Global Dreams
Based out of Hyderabad, Telangana , SkillRich may have started small, but it’s quickly becoming a big name in India’s skill-based education space. In just a few months, the platform has crossed 2000+ active learners , and what’s even cooler — many of them are already building startups , launching SaaS tools , and working on freelance projects that pay.
What kind of skills are we talking about?
● Trading & Crypto
● E-commerce & Website Development
● Facebook Ads, Sales, Affiliate Marketing
● And a lot more that schools never really taught us

💡 Learning That Doesn’t Feel Like “Studying”
Unlike most online course platforms that feel robotic, SkillRich hits different. Their structure is simple: choose a package that fits your goal, learn skills that matter, and actually do something with them.
“We’re not here to fill your brain with info. We’re here to help you launch something real,” Aman says.
There’s a reason why their retention and referral rates are so strong — students don’t just “complete” SkillRich, they become part of it.

🏝 First Meetup in Goa — Next in Delhi!
In mid-2025, SkillRich took the online vibe offline — hosting their first ever community meetup in Goa . It wasn’t just a casual hangout — it was a full-blown experience with real learners, real stories, and some serious motivation.
And now, the team is already planning their next big event in Delhi this November , where they’ll connect more students, mentors, and creators under one roof. A community that started on Zoom is now thriving in the real world too.

📜 Legal, Certified, and Compliant
Unlike many ed-tech startups that operate in grey areas, SkillRich is fully registered and certified:
● ✅ ISO Certification: 210285/2025/U
● ✅ MSME Registered: UDYAM-TS-25-0034828
● ✅ Labour Certificate: SEA/SAN/ALO/PC/1044910/2025
● ✅ IEC Code: PSBPK2845D
It’s a startup — but it’s built on solid foundations.

🚀 Who’s Powering It Behind the Scenes?
While Aman leads the vision, Zixvolve Media , led by Ammar Khan , is the digital force keeping things smooth. From backend tech and content to social media growth and daily ops — Zixvolve is the digital growth partner of SkillRich.
It’s a great example of young founders collaborating to build something much larger than themselves.

👀 What’s Next?
If the first few months are any sign, SkillRich is just getting warmed up. Here’s what’s coming:
● A dedicated mobile app
● New courses in high-growth digital careers
● Live mentorship bootcamps
● More offline events, every quarter
● Bigger community initiatives to build a skill-first generation

🎤 Final Thoughts
At 21, Aman isn’t just leading a company — he’s building a mindset. A mindset that says you don’t need to wait for a job, a degree, or permission. You just need the right skill, the right guidance, and the guts to start.
SkillRich is proving that India’s next billion-dollar companies might not come from IITs — but from DMs, Discord servers, and dorm rooms.

Written by HindustanToday Team
In conversation with SkillRich & Zixvolve Media

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